We went adventuring today, since we both thought that last week's run was just a little more hilly than we're ready for. We ended up going over our target mileage a little bit, the run was more like 4 1/2 miles than 4. Too bad. =)
55:37 for 4 1/2 miles, also known as just under 12.5 minutes per mile. Wahooooooo!!
Subscribe to:
Post Comments (Atom)
1 comment:
I'm glad to see you're still working hard at it. Good luck in the Distance Classic in April!
Post a Comment