Paid the drop-in fee at the gym again, due to 19-degree weather and horizontal winds. Wore capri pants and nearly froze my shins from the car to the door.
I took my iPod, this is my first time running with it, but I knew without Holly I'd need some distraction to finish the run. It was nice running with the iPod, I have some nice positive music on it, but some of it is slow, which was weird...I didn't know whether to ignore the beat and just run, or try to double up on the beat.
Set the treadmill to 13:20 (setting 4.5) and ran 5 miles. Total time 1:06:40. Not blazing speed, but I didn't need to stop for a break. =)
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