Friday, May 2, 2008

Training Run 5-2-08

It's May!!!

Was tired yesterday evening, so did my training run tonight - at the gym, because it was threatening to rain and I wasn't in the mood for getting wet.

2 miles in 21:48, but I did do the first mile at 10-minute pace and then turned the treadmill down...then back up in the last 1/2 mile.

My goal for the treadmill is to build up how long I can run with it set at 10-minute pace, since I find the treadmill more difficult than the road...if I can start consistently running 10-minute miles on the treadmill, I'll definitely be able to do them on the road. Then my long runs will not take FOREVER. =)

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