I probably shouldn't have tried to fit in my running workouts while out of town for Labor Day weekend, as they didn't happen. =)
However, had a nice relaxing weekend, didn't eat or drink too much, caught up a little on sleep.
Now back to officially preparing for the Artemis 5K (see previous post). I'm doing the second half of Hal Higdon's 8-week 5K training program (Novice level, at www.halhigdon.com). So tonight was a rest/walk day, so I walked the full length of our street at an easy pace. It's hilly so I worked on keeping a steady pace uphill.
It was nice just to have some time by myself after a people filled weekend. I'll be back to running tomorrow.
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