My foot still hurt for most of the day yesterday, but I wasn't walking quite as much like a gimp. Took a hot bath last night, which seems to have helped a lot. I'm still wearing flat shoes today, but walking without pain. There's no stiffness at all in the sole of my foot, and only a little bit of tightness on the outside of my ankle. I'm still planning to put heat on it tonight, though I don't know if I feel like another bath...maybe just a heating pad and some knitting.
Looking forward to my run tomorrow...promise myself I'll go easy.
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