OK, this is the real taper day...I walked 2 miles at a chipper but comfortable pace, and am now resting with a sports drink, cheese and pretzels, and ice on my right knee. Just a little bit of patellar tendinitis I think...probably from 3 straight days of training, even though Tuesday's workout wasn't very long.
Tomorrow is recovery day...I plan to do nothing whatever workout-wise...just sit on the couch, do some knitting, and get to bed early. I have to be at the park for the race at 7:30 AM!
11:11...time for bed.
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